Lesson schedule valid from 1 December.

SCHEDULE OF GROUP LESSONS  FOR THE MONTH OF DECEMBER 2024

ROOM 1 – SPINNING

ROOM 2 – H.E.A.T. Program

ROOM 3 – TRX, CIRCUIT, TABATA, HIIT, STRONG BODY, FULL BODY DECK

ROOM 4 – PILATES, EVENING YOGA,  BODY FORMING, FLAT BELLY-FIRM BUTTOCKS, BODY FORMING, REHAB PILATES,  FIT CORE, HEALTHY BACK, SM SYSTEM

PERFORMANCE ZONE – JUMPING, CROSS TRAINING

• Operator of the AFIT fitness center reserves the right to changes in schedule, including but not limited to unplanned substitution of group lesson instructors or an urgent cancellation of a lesson due to serious technical or health – related reasons.
• The lessons take place if 3 or more people sign up.