SCHEDULE OF GROUP LESSONS FOR THE MONTH OF APRIL 2025
ROOM 1 – SPINNING
ROOM 2 – H.E.A.T. Program
ROOM 3 – TRX, CIRCUIT, TABATA, HIIT, STRONG BODY
ROOM 4 – PILATES, EVENING YOGA, BODY FORMING, FLAT BELLY-FIRM BUTTOCKS, BODY FORMING, REHAB PILATES, FIT CORE, HEALTHY BACK
PERFORMANCE ZONE – JUMPING, CROSS TRAINING
Operator of the AFIT fitness center reserves the right to changes in schedule, including but not limited to unplanned substitution of group lesson instructors or an urgent cancellation of a lesson due to serious technical or health – related reasons.
The lessons take place if 3 or more people sign up.