NEW AFIT OUTDOOR GYM – NOW OPEN!
A unique open-air fitness zone in the heart of Brno
We present to you a new member of our team, Veronika L., who works as a TRX instructor. Veronika has tried many sports activities since she was a child. However, when she dicovered Fitness, she got to know it is going to be the best for her. In her lessons, she focuses primarily on strength and endurance. Most often in the form of interval training, in which everyone can choose what form of exercise they choose and how many repetitions they can do. So come and try a lesson with Veronika for yourself.
A unique open-air fitness zone in the heart of Brno
New to the AFIT schedule! Every Monday at 19:15 you can expect a SM system lesson with the amazing Teresa A.
This class is designed for clients who already have experience with the SM System and want to enjoy its benefits on a regular basis under the guidance of an experienced instructor – right in our center.
Strengthening of the deep stabilization system, relief from back pain and overall improvement of the movement pattern – all this is waiting for you every Monday. A great opportunity to do something for your body and your health.
Lesson schedule valid from 1 June.
New time for Jumping class – every Sunday from 6:00 PM