Lesson schedule valid from 1 February.
Lesson schedule valid from 1 February.
Petr Širc – fitness trainer
Peter started out as a bodybuilder, gradually gaining a more complex exercise – CrossFit and OCR races (Spartan Race), eventually also to the track run. Apart from his sporting activities, he is also involved in guiding group lessons, creating nutrition and training plans. Petr use his knowledge and experience in training and leadership training to achieve the fastest progression. His specializations are workouts for both muscle building and body shaping. However, he always tries to improve the physical condition of the client or to eliminate the problems with the locomotive apparatus.
Michaela Šalplachtová
Michaela has been fighting with overweight since she was a child, she took courage two years ago, came to Afit center, she started working on herself and lose 35 kg. She walked her way, which was not easy, but as she says, it is worth it. A healthy lifestyle and regular movement is now part of every day. She graduated from Improve Academy and became a fitness instructor. In her free time she likes to do sport and constantly develops in the field of fitness. Her clients have an understanding and fully supports on the road for the dream goal.
Lesson schedule valid from 1 February.
At AFIT, we keep growing!
Our legendary instructor is back from Sweden to join our team again!
Group class Strong Body headed by Majda Č. from this week.