Spinning for beginners

Starting Monday, November 13, 2023, we have prepared new spinning lessons for beginners, which will take place regularly on Tuesdays at 6:30 p.m. led by Michaela Č. and on Thursdays at 4:20 p.m. with Dominika D.

The main content of the lesson is the explanation of the correct technique, optimal load settings, wheel settings and other important aspects to ensure comfort and maximum possible training efficiency. In this lesson, the instructor acts as a mentor and tries to make the new customer’s contact with the Spinning program as natural as possible so that the lesson is fun for him and has the right effect for him as a beginner.

Reservation at the reception number 608 70 80 99, online through the reservation system or in the AFIT application.