Jumping®
Jumping is a fun and action combination of fast and slow jumps, dynamic and strength elements, complemented by various balance exercises for complex cardio training. All this with the help of trampolines adapted to this sport. Not only your legs, but also your whole body will be in perfect condition.
Current schedule of lessons

Jumping

Jumping on a trampoline has a positive effect on the whole body and is a means of improving coordination, flexibility, better balance and strengthening internal muscles or increasing physical condition.

Exercise elements in Jumping

Jumps, hops and their modifications of different intensity
Balance and stabilization exercises
Strength training
Stretching exercises

Jumping lesson structure

warm-up and mobilization exercises
main part
calming down
final stretch

Booking

608 708 099

Price list

One-time ticket

One visit	189 CZK
Students, seniors	169 CZK

Multi and season tickets

10 visits (3 months validity)	1.690 CZK
10 visits – students, seniors (3 months validity)	1.490 CZK

Can be pay by card
Student prices apply only to day study students younger than 26 years after submitting proof of study, “senior” means older than 65 years
Pricelist is valid starting January 1st 2024
Multi and season tickets are transferable
You can use the MultiSport card once a day, together with the MultiSport card you must present an identity document to verify the owner

News

1. 12. 2024

Lesson schedule valid from 1 December.

1. 11. 2024

Added lessons from November 2024

Dear clients, starting next week you can look forward to 3 new schedules for these lessons: Spinning, Circuit Training and Cross Training!

23. 10. 2024

Opening hours on Monday 28.10.

Opening hours on Monday 28 October will be from 14:00 to 21:30.

Group lessons will be held according to the set schedule.

3. 10. 2024

Our new Cross Training lesson is already here!

For Crossfit lovers we have prepared a perfect combination of strength and cardio training. Our Spanish coach is ready to give you a good workout!

Monday - Friday	6:00 - 21:30
Saturday - Sunday	8:00 - 20:00

Jumping®